It is easy to get stuck in the spiral that is depression. Hell, I am still working my way out of this particular hole. The days are both long and short and fraught with the feeling of being overwhelmed. I am cracking and breaking and still I take on more and more to find some… Continue reading So what’s positive about depression
Here are some of mine, please add yours There is no "one size fits all", everyone is different and so is this particular creatureThe worst episodes are marked by great productivity Medication is just a dampener, you still have to deal with the emotion at some pointMedication is not a fixNeither is a ton of… Continue reading Depression lessons
Just when I think I have all the bases covered, it all goes to hell. Well not literally but close enough to stress me out. I am currently travelling and in true style, worked on the day I arrived. Which means I am up at sparrow's because enough sleep yells my body. I have a… Continue reading Just when
Step to the left, step to the right and salsa!
Immediate disclaimer, I have never salsa'd in my life! I am reminded again why I do this - pour my heart and soul out on a screen page available for all the world to see and cast judgement on. I am having a dance with myself and letting you the reader watch. We all have… Continue reading Step to the left, step to the right and salsa!
Ever wanted just to tap out? Just to say, "that's it, I've seen enough, experienced enough, I'm done." I tried that once. Didn't stick. Some days I am thankful that it didn't and other days I am not. Today is one of the latter days. I am tired of everything, just absolutely everything. My words… Continue reading Tap out
Coping with my neuroses
Depression, anxiety, comparison, lack of self worth all adds up to me.
Comparison = competition
The classic example of the goal posts being moved once you were there.